Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

POTASSIUM: The MOST Important Electrolyte! – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Symptoms of a Potassium Deficiency

If you're low on something in this pump and these pumps aren't working, your calcium is not going to relax the muscle. Fatigue can come from a potassium deficiency. And that's why when people start eating more potassium foods, it have more energy. The problem is, if you try to take a potassium pill, it only is comprising about forty milligrams,. You need forty, 700 milligrams.

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