Let Go of the Body

A few weeks back, i had a meeting. If you've ever had one of those meetings, maybe there's something significant going on your life. There's a sense of build up to it. And although you might not consciously be thinking it through in your mind, at some level that anticipation is felt. I think very often we sort of separate the two out, almost as though they exist independently from each other. Of the activity of the mind is reflected in the body. The activity of the body is often reflected in the mind. So it builds up, and that's when life starts to feel heavy.