Optimal Health Daily - Fitness and Nutrition cover image

1541: Overcoming an Unhealthy Relationship With Food by Crystal Karges on Diet Culture & Healthy Nutrition Living

Optimal Health Daily - Fitness and Nutrition

00:00

Inside Tracker - The Only Human Performance System That Integrates Real Time Physio Marker Data With Your Bio Marker

For a limited time, you can get 25 % off the entire inside tracker store. It's the only human performance system that integrates real time physio marker data from your fitness tracker with your bio marker data. Let inside tracker tell you what you need to do and why. Transform your body's data into true, meaningful insights and get customized action plans to day.

Play episode from 07:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app