Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!
excellence, actually
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Do You Know How Much Weight You Need to Lose?
Yoav: There needs to be some other, something that's a little more equal among you guys. I mean, unless steve is coaching you brat on running, and brab, you're like helping steve with his deadless form. It's going to be ugly. No, that's the point. An part of the competition is you're not allowed to train in the other person's pursuit. So i'm never going, i mean, i won't run a mile until the day we do this. But i don't think it'll be very close that way.
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