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More Than Just Sugar - Episode 2304

Fitness Confidential

00:00

The Protein Bar Article Is Not a CGM Machine

I don't recommend any of them you know look we've been burned by these companies too many times so many more times do you want to get burned. I make my own soda water but it is a bummer because some of them some of the flavors I really like and but most of them I don't right? If you took seed oils it wouldn't go up either doesn't mean it's good for you right. This is not just a podcast about keeping your sugars down this is about becoming healthy right. Let me just do exercise and then we'll see what we have time for on the rest of the show how does that sound great and maybe we'll bring in a question or two

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