Is There Anything You Can Do to Change Your Life?

I really think it's important that you set what I call personal policies and that you check them all the time to see, okay, where have I fallen off? Because you pick up these new habits and new interests like, you know, I'm like totally obsessed with podcasts now. So, so if I'm obsessed with something, that means that's consuming more of my time and my energy period. It's just really important to connect with my family. That's a really important ritual. And I actually have to look at everything that I do and all areas of my life and say, okay, if this is what I'm interested in right now, what am I willing to give up