Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Is There a Difference Between Being Present and Being Solitary?

At the start of my day, i sit down and brain dump out what are the most important things that i need to do. And literally, i am mentally free from them. I sort of like what marcus aurelius talks about in meditations. Focus on the task at hand like a roman. Do this in the zen capacity, with your full being,. You don't get exhausted, but you actually are able to perform better on that particular thing. Thenou move on. To the next thing that misi, that makes a lot of sense to mose.

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