Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Why You Need to Stop Personal Development | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

Why Are You Doing All the Things All the Time?

"I can tell you with certainty that doing all those things will absolutely make your life different," he says. "But sometimes the best thing you can do is none of that." He asks his listeners to ask themselves, why are they doing it if it's not benefiting them? 'You must have it in what y doing all the time in your life,' he adds.

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