What 'red-pilled' means

JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"?

Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it? 

Also, one of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO? 

Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin?

All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester. 

What To Listen To Next: 

• Listen to our latest episode: We’ve Entered The Year Of Friction-maxxing
• Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum
• Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama
• Listen: Why Mia Really Left... And Why She's Back
• Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group
• Listen: One Of Us Has No Charisma & The New Dating Vocabulary
• Listen: The Fingering Renaissance
• Connect your subscription to Apple Podcasts 

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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Watch Mamamia Out Loud:

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What to read: 

• 'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.'
• 'This podcast framed itself as a debate on feminism. It was the opposite.'
• Over 80 babies dead and food fast running out: The Venezuela crisis explained.
• Every single look from the 2026 Golden Globes red carpet.

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