Achieving a 68 to 71 % Cadence on a Bike

If you're going a few miles an hour and you have it on the lowest gear, then your pedals are just basely moving, and they're not doing anything. I hate that y feel. So what i would do as i would keep pushing, like, keep adjusting the the a gear until it was like a, the bike was doing most of the work,. That's where i would be. And basically all my, all my peddling is doing is just go on just a little bit above, you know, where i'm getting resistance. Suraver youre able to zero, that an pretty much the botto days.