Jon Kabat-Zinn: The Mindfulness Revolution
Sounds True: Insights at the Edge
00:00
The Rise of Mindfulness
The world is instantaneously different in ways that may be infinitesimally small but not at all insignificant they turn out to be incredibly significant and with patience you know. We're coming into an age of mindfulness and that is beginning to affect social movements certainly occupy Wall Street I mean there was a tent at the occupy Oakland of meditation tent and the sign outside said occupy yourself occupy your heart so you know for that sense I certainly hope that you're right John.
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