The Ansari Podcast cover image

156: Depression Isn’t What You Think - How To Feel Joy Again w. Saad Yacoob

The Ansari Podcast

00:00

Depression as Protective Shutdown

Saad describes depression and trauma-driven patterning that lead the mind to shut down to avoid repeat grief.

Play episode from 46:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app