Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Seed Oil vs. Sugar: Which is Worse?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Dr. Berg: Is sugar really the bad thing or is it maybe the refined carbs or the starches? He says we're consuming way too much omega 6 to omega 3 fatty acids in our diets. Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where he takes you on the journey for the truth about getting healthy and losing weight.

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