Dissociation And HOW To Get Present | Mental Health Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Introduction
Dissociation is one of the most important topics about hilling and overcoming trama, ati probably have not gone into enough. You might feel a sense of not being in reality, or you have lost your connection to time or to the place that you're in. And most importantly, really toyour identity. Your disdissociation kind of interrupts your experience in a few different ways. It can be because of drug use, p s d they can also be from other mental health conditions. But effectively what it comes down to is understanding that being dissociated is multiple different things.
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Transcript
