If youâre tired of being tired, this episode is for you.
Today Iâm joined by Jordan Maney, the Radical Joy Coach⢠and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest.
In this conversation, we get into:
- Why we canât talk about rest without talking about work
- The self-fulfilling prophesy of âinvisible laborâ
- How to rest when you really love what you do
- Why creative work requires creative rest
- Rest equity as a guiding principle
- Rejecting âcalm supremacyâ
- Why a sabbatical probably isnât the antidote for burnoutâŚ
Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest.
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