Mental Game: Managing Temper and Presence

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• His rapid ascent from V1 to V16 in just 7 years
• Specific training for Lucid Dreaming 
• Adapting strength for his style 
• Being weak on a 20mm edge
• When to commit to beta on a project
• Learning to control his temper
• Pursuing perfection of movement
• Slowing down the projecting process
• The power of journaling 
• Letting the magic in 

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

• Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed!

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction to the Struggle Climbing Show

00:31 Meet Ethan Salvo: The Young Phenom

01:16 Ethan's Climbing Journey and Achievements

03:00 The Disappearance of Portable Boulder

03:59 Conversation with Ethan: Climbing Styles and Challenges

08:10 Ethan's Training and Nutrition Insights

36:54 Tactics and Mental Game in Climbing

42:03 Micro Beta and Climbing Style

44:12 Event Horizon: The Hardest Boulder in Canada

45:11 Tactical Insights and Gear Customization

54:51 Mindset and Mental Game in Climbing

01:02:57 The Joy of the Process and Achievement

01:11:29 Journaling and Embracing the Magic

01:22:44 Future Goals and Expanding Horizons

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great. 

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!