The Exam Room by the Physicians Committee cover image

The Power Foods Diet: Eat A Lot and Lose Weight | Dr. Jim Loomis and Caryn Dugan

The Exam Room by the Physicians Committee

00:00

Pasta Portions and Backfilling with Veggies

Caryn and Jim recommend smaller pasta portions, adding veggies or legumes to boost fiber and satiety.

Play episode from 11:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app