Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Dissociation And HOW To Get Present | Mental Health Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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What Are the Symptoms of Flashbacks?

In the middle of the day, i would have flashbacks. These flashbacks would turn into panic attacks. It took a long time and a lot of therapy to be able to manage those. Now they rarely, if ever, happen. But at first, these flashbacks occur because your brain is trying to make meaning of reality for some of us.

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