New Books in Science, Technology, and Society cover image

M. Nestle and K. Trueman, "Let's Ask Marion: What You Need to Know about the Politics of Food, Nutrition, and Health" (U California Press, 2020)

New Books in Science, Technology, and Society

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How to Have a Loving Relationship With Food

Food is one of life's great and greatest pleasures. Not to love it to be afraid of it to fight it to fear. I think you can eat anything. Just don't eat too much of it. Everything in moderation. If people overeat on Thanksgiving, it's okay. That's what it's about. It's just you have to be able to enjoy it and enjoy it without punishing yourself too much.

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