How to Deal With Anxiety and Depression

I have what the kids call clinical depression And now it's actually diagnosed so I can say that not like everybody else who says it and then Aren't actually clinically diagnosed, but I have normal anxiety Uh health anxiety clinical depression ADHD health issues asthma. There are these thoughts a lot of times where it's like I don't know how long I want to do this Like I'm just fucking Incredibly burnt out on everything I'm doing because I have like so many things going on. Yeah So I was like man. I'm miserable. I need to Get away for a bit look at us on the same cycle.