TPB 275: Fundamentals of Strength Training for Climbing with Matt Pincus
The TrainingBeta Podcast: A Climbing Training Podcast
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Mastering the 80/20 Rule in Climbing Training
This chapter explores the 80/20 rule in the context of climbing training, stressing the importance of tracking time spent on active climbing versus other training forms. It advocates for a balanced approach to strength and technique practice, urging climbers, especially beginners, to incorporate strength training efficiently without neglecting their climbing skills.
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Transcript
