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#323 Dr. Rob Bell, Sport Psychologist and Mental Toughness Coach: "The Process Takes Perspective, the Product Takes Patience"

Way of Champions Podcast

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The Importance of Time

I think we're all like that. And it's funny because we now have a world and technology that constantly puts other people's agenda into the urgency category, right? Email is everyone else's agenda not your own. So if the first thing you do is check your email in the morning, your day just got hijacked by what everyone else wants you to do, and not what you need to do in that moment. Our texts go, when they come in, and I'm always amazed by that, because I've never ever like once had a, you know, being on my text, like, I don't do that. Like, how could whatever just came in possibly be more important

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