Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Ketogenic Diet Plan for Beginners - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Introduction

A ketone is an alternative fuel source. Ketones have many advantages versus regular glucose fuel. Most of the body tissues can run in ketones, but some parts need glucose. Dr. Berg's Healthy Keto and Interminute Fasting Podcast takes you on the journey for the truth about getting healthy and losing healthy weight.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app