In this episode, Melissa sits down with Julianne Hough to talk about purpose, transformation, and the balance between hard work and play. Julianne shares how Dancing with the Stars has been a throughline in her life since she was 18 and how her spiritual practices, including meditation, morning pages, and prayer, help anchor her during seasons of growth. She opens up about the inspiration behind her first fiction book, how she structures her team at Kinergy, and the importance of pausing to make sure everything she takes on is done with intention. The conversation also touches on what it means to focus on one career milestone at a time, and even brings in some lighthearted dog advice along the way.

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Visit www.functionhealth.com/movewithheart and use code MOVEWITHHEART100 at sign-up to get $100 off your membership and own your health.

You can find Julianne Hough here on IG, her book and website.

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Full Episode: Tuesday, March 17, 2026

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