Mental Performance with Brian Cain!!!!
The Mayor’s Office with Sean Casey
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You Can Go and Succeed in Yellow Lights and Red Lights
Mitch Franklin who was a UFC Used to be used to be a Cincinnati school teacher, right? Yeah Cincinnati middle school math teacher turned into UFC Hall came out and tell you that story unbelievable Trevable. What what we work on a lot in mental performance is teaching athletes to learn to recognize One of my yellow lights and red lights based off of my physiology. And how do I then if i'm struggling and i’m in a red light how do I get myself back to green?
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