Muscle Intelligence cover image

What 20 Years of Peptide Use Taught Me (Most Experts Won't Say This)

Muscle Intelligence

00:00

Sleep and recovery peptides: foundations first

Ben stresses stabilizing sleep, circadian rhythm and energy before adding peptides for recovery or body composition.

Play episode from 35:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app