Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Causes of Ingrown Toenails

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Is an Ingrown Toe Nail?

Onico cryptosis is also known as an ingrown toe nail. It's where your edges, or the corner of your nail, starts growing into the skin on your big tol. Without calcium, the nail can grow soft, and it can be distorted and can grow into your skin. Another cause could be that your shoes are just too tight for your feet,. Or lastly, it could be a toe nail injury.

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