Open Book with Anthony Scaramucci cover image

The Tiny Daily Habits That Rewire Your Brain - Jake Humphrey & Damian Hughes

Open Book with Anthony Scaramucci

00:00

Micro habits versus big ambitions

Jake contrasts big goals with small daily actions and uses Tom Daley to illustrate micro-habit impact.

Play episode from 03:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app