Dr. Joseph Mercola - Take Control of Your Health cover image

Why Weight Loss Stalls When Your Cells Are Starving for the Wrong Fuel

Dr. Joseph Mercola - Take Control of Your Health

00:00

Why fiber can make things worse initially

Dr. Joseph Mercola warns of the 'fiber paradox' where adding fermentable fiber to a leaky gut fuels dysbiosis and worsens inflammation.

Play episode from 08:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app