How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's TTina Anderson and Kiran Krishnan
The Bossticks
00:00
Do You Need a Psychobiotic?
When i first met tina ow sictina needs a psychobioticright? No way. You wouldn't recognize her now. She's a much more calm, very collected person. Stress is the number one driver of health conditions globally. We self medicate through drinking and other behaviors that we use to try to stimulate dopomine. Dopomine counteracts those negative effects. And flight is the reason why the human species survive - because we have this key ingredient: dopamine.
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