Understanding Delayed Onset Muscle Soreness (DOMS)

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS)

References:

• https://bmjopensem.bmj.com/content/10/2/e001899
• https://tinyurl.com/urzsymaj
• https://pubmed.ncbi.nlm.nih.gov/19276903/

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn