The Next Big Idea cover image

A Practical Guide to Achieving Excellence

The Next Big Idea

00:00

Simplicity and consistency over complexity

Brad argues complexity kills progress and champions simple, consistent practice over elaborate biohacking protocols.

Play episode from 48:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app