Life Kit cover image

Dr. Sanjay Gupta wants you to reframe your understanding of pain

Life Kit

00:00

Mindfulness and Brain Training for Pain Relief

Sanjay describes mindfulness protocols like MORE and how focusing or pleasant imagery can temporarily reduce chronic pain.

Play episode from 14:29
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app