The Harder Way to Be With Feelings

I think my favorite feeling is like really any feeling that gives me a lot of energy So I really enjoy it when, you know, I get that direct contact with the feeling and then, yeah, it just energizes me And then, so I guess the flip side would be, I feel like the harder way to be with feelings for myself is actually feeling a distance from the emotion. It's just like a little bit lethargic, actually, it can be physically lethargic to be in that state. Yeah, I think a lot of people disengage with their feelings that are more distant from them, because it's easier to survive that way sometimes.