The Benefits of Continuously Lunging

Episode #717

In this episode of #TheHabitCoach, Ashdin is joined by Dr. Madan Kataria for the second time - founder of Laughter Yoga. They continue their discussion about Laughter Yoga and take it ahead in this episode where Dr. Kataria demonstrates some Laughter Yoga exercises. You can do these exercises very easily, wherever you are.

P.S.- You can catch this episode on YouTube as well where you can see Dr. Kataria demonstrating these exercises!

The Habit Coach (YouTube) - https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

Dr. Kataria conducts free Laughter Yoga sessions everyday. You can find more details here - https://www.laughteryoga.org/

You can follow our guest Dr. Madan Kataria on his social media:

Twitter : https://twitter.com/kataria1955

Instagram : https://www.instagram.com/drmadankataria

LinkedIn : https://in.linkedin.com/in/drkataria

Facebook : https://www.facebook.com/laughterguruofficial/

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )

Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )

Instagram: ( https://www.instagram.com/ashdindoc/)

Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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