Small Beginnings - The Dynamics of DIY Living Fertilisers
Nutrition Farming Podcast
00:00
The Importance of Fish Oil for Weight Loss
Carotenes polyphenols curcumin amigas free fatty acids are the keys here so as i've previously mentioned relative to a couple of those things i'm a really big fan of red palm oil because it contains some of the highest known levels of carotenes. The secret is to combine substances like resveratrol grape seed extract or green tea extract take that with your cod liver oil. Natural folate has proven to be another singular component of considerable value when we talk about telomere maintenance and regeneration. It should always be differentiated from the synthetic folic acid found in big root supplements and often fortified and processed food. A cup of cooked broccoli has got 84 microgram
Play episode from 01:25:23
Transcript
