Decades of Migraines, Fibromyalgia, IBS, Brain Fog and More - A Physician Heals Herself
The Cure for Chronic Pain with Nicole Sachs, LCSW
Medical Training, Overtesting, and Paradigm Shifts
Anna describes her medical background, overtesting experiences, and the need for patient and clinician paradigm shifts toward mind-body care.
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In this episode, I sit down with Anna Winfield, a pediatrician, BreakAwake Support Circle expert, and a beautiful example of what becomes possible when we begin to understand chronic symptoms through the lens of the nervous system. Anna shares her powerful story of living for decades with migraines, fibromyalgia, pelvic pain, IBS, brain fog, and so many other diagnoses that never fully explained what was happening. After a concussion sent her into a major flare, one unexpected conversation with a rheumatology nurse practitioner opened the door to a completely different understanding: that her pain might not be coming from structural damage at all, but from TMS. What followed was a profound shift in how Anna understood her body, her history, and her path to healing.
Together, we talk about the deep overlap between medicine and MindBody healing, the resistance so many of us feel when it comes to JournalSpeak and inner child work, and why symptoms so often speak the language of what we have not yet learned to hear. Anna brings such a thoughtful and moving perspective as both a physician and a person in recovery, and we explore everything from the limits of the traditional medical model to the power of self-compassion, emotional truth, and nervous system regulation. This is a rich conversation about what healing really looks like, how our old stories live in the body, and why the pain may be the biggest littlest part of the journey. XOOX n.
FREE Event: "INSIDE THE COACHES ROOM" - Learn to overcome your resistance - April 17, 2026 at 10AM PST. All ticketholders are eligible for a FREE 20 minute call with a coach!
SUBSCRIBE TO MY NEW SUBSTACK! So excited about this one :))
Want your questions answered directly by me? 💛
Receive support, guidance, connection, and direct access to me with MEMBERSHIP: https://tinyurl.com/y7wadt8d
1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
Producer: Lisa Eisenpresser
~~~~~
SUPPORT:
🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba
🟠 Anxiety disrupting your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/yc3vsy32
🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc
💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d
~~~~
JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v
SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx
LEARN ABOUT OUR ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux
Podcast music by the beautiful and talented Danielle Furst: on insta @musicfurst
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The AI-powered Podcast Player
