Forget participation trophies! This week we're talking about self-esteem. We all have our highs and lows, but did you know that having greater self-esteem is associated with better health and a better social life? We'll talk about the easiest ways to get a lasting self-esteem boost, whether it's possible to have self-esteem that's too high, and how to access self-esteem and self-love even when it's hard.
Join our amazing community of listeners at
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Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at
multiamory.link/masterclass.
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at
multiamory.link/skillshare.
Record your own podcast or videos with the same platform as us! Check out
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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by
Josh and Anand.
Follow us on Instagram
@Multiamory_Podcast and visit our website
Multiamory.com.
We are a proud member of the
Pleasure Podcasts network.
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