How to Train Up Deep Embodiment

Deep embodiment deep embodiment is a really fancy way of saying all of your senses are firing all at once. You're basically paying attention to all your sensory streams at the same time and not just your five senses. Walking meditation or yoga yoga where you're paying attention to your breathing in your in your body and you're everywhere it was right that is a very great way to do it one of those other simple ways eat your dinner with you fork in a different hand than you normally do drive to work in a different direction ever remember every time you're doing stuff differently you're grooving new pathways in the brain so the more flow you have the more flowYou have the same thing with all these flow