Nutrition Farming Podcast cover image

Holistic Nutrition for Plants and People

Nutrition Farming Podcast

00:00

The Benefits of Red Palm Oil

Vitamin E is the fat soluble sister of water soluble scorbic acid, it's hugely important. The very best supplements involve all eight forms of this nutrient. Cud liver oil has high levels of omega-3 fatty acids and phenolic compounds like those found in berries, apple skins, dark chocolate and green tea are the most powerful of the other antioxidants. David Cunningham from Scotland wants to know about growing fava beans in our climate.

Play episode from 54:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app