
The importance of gut health feat. Shonali Sabherwal
The Habit Coach with Ashdin Doctor
00:00
Is There a Liver Problem?
In winter, we are getting all our leafy greens. We don't get them in our bombey monsoon. So obviously the nature is telling you have more greens. That that is an easy thing. But we also know one other thing. Mon sense, winters are cooling. The climate has changed. I'm no longer using air conditioning any more,. like i do i'm living in bombay. Now, if i look at my vegetables, what am i going to look at? Juicing will cool my body down. No, i'm going to looking at my vegetables that are going to give me warm. These are all winter ables. And now i come home, now
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