The Lasting Impact of the One-Minute Rule

For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a maximizer, and the one-coin loophole. Plus, for the first time, we give ourselves Demerits and Gold Stars. 

Resources & Links Related to this episode:

• One Minute Rule
• Are you a satisficer or a maximizer?
• Better than Before

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