
EP 19: Naked Life Story: Maureen
This Naked Mind Podcast
00:00
The Importance of Drinking Socially
When my dad died which was 11 years ago and it hit me really hard I was in very intense grief for the weeks following and I was drinking every day. It occurred to me that wow what a stupid way to spend these times that are supposed to be relaxing and fun and wonderful and feeling hung over for a lot of the time. Alcohol numbs the stress and anxiety and makes you like wow your brain learns this is the antidote to stress but then as soon as that drink leads your system it brings you back down below par alcohol numbs the feelings of alcohol so your body and brain are under serious amounts of physical and mental stress when you're hungover. People who binge drink or drink lots
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