Solving the Hypothyroid Epidemic with Elle Russ
The Human Upgrade: Biohacking for Longevity & Performance
00:00
Kicking Ass to Everything?
L Russ: I want to be better at everything I do. Be a straight up shooter. Always be on time or early. Watch stand-up comedy almost constantly. Stay away from the negative stuff that can seep into the subconscious and really make it a harder process to heal. There's actually two PubMed studies that show zombies are good for your thyroid, but not murders.
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