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Mindfulness and Improv

Radio Headspace

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Imprave - The Importance of Being Present

i-Repression is linked to a faster progression of cancer and shorter survival, among other poor health outcomes. When we attempt to repress what we're feeling, we're denying our truth. In imprave, players often have to jump into the middle of a scene, taking over a character from another player. Even though they may jump in mid sentence, they start from wherever they're placed. And this reminds me of advice to play the cards where dealt as best as we can.

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