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Episode 2722:
Amy Ongaro's "Overcoming Procrastination With The Habit Rule Of Half" offers a unique take on tackling procrastination through a simple, yet profound, strategy: the Habit Rule of Half. By consistently breaking down tasks into smaller, more manageable pieces, Ongaro introduces a compassionate approach to productivity that respects our internal resistances and promotes sustained progress.
Read along with the original article(s) here: https://www.breakthetwitch.com/habit-rule-of-half/
Quotes to ponder:
"Writing things down on a to-do list helps me to prioritize and stay organized and productive."
"If a task is left uncompleted at the end of the day, cut it in half and add it to the next day's list."
"The Habit Rule of Half can be a more compassionate approach to making progress on the things we feel resistant towards."
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