Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Intestinal Permeability or Leaky Gut

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Getting Healthy and Losing Healthy Ways

The vaguest nerve comes from the brain stem and it goes throughout the entire thorax, into your abdomen. The vagust nerve is part of something called the autonomic nervous system. It helps you prevent inflammation and also controls the valves of the stomach. There just happens to be a very key nutrient that supports a vagus nerve, and that is thimine. But when you consume grains, grains have gluten, and that will destroy the gut.

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