Ep135 - Arianna Huffington & Marina Khidekel | Your Time to Thrive
Talks at Google
00:00
The Best Resource I Have Is 60 Second Breaks
It only takes 60 to 90 seconds to course correct from a stressful moment. The best resource i have, or the 60 second breaks that i take is those resets in between meetings. And for me, there's nothing like m reading m to put my own problems in context and help me focus on the big picture. One of the books i highly recommend that i have on my night stand is by marcus aurelius who was emperor of rome for 19 years,. 14 of which he had to deal with a terrible pandemic.
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