How to Live to 100 (or Die Trying) cover image

The grim news about your biological age

How to Live to 100 (or Die Trying)

00:00

Health Impact of GrimAge Differences

He quantifies risk: being eight years older by GrimAge doubles instantaneous mortality hazard.

Play episode from 12:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app