The Referral with Dr. Karan cover image

Reboot Your Health with Professor Tim Spector

The Referral with Dr. Karan

00:00

The Importance of Fermented Foods in Health

Many countries that are doing well have fermented foods at the base of their diets as well. Brits and Americans, Australians have completely lost any connection with that and see it as a rather freaky, weird thing to do. So instead of taking these multivitamin supplements, which not only have been proven not to work in randomized controlled trials many times over, they are a complete distraction from people sorting out their diet.

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